Weigh In record (no journal entry) for 10 April 2024
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140.2 lb
Lost so far: 8.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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330 kcal
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Fat: 14.23g | Prot: 14.69g | Carb: 39.55g.
Breakfast: Weintrauben, Gut & Günstig Lachsschinken, Mark Brandenburg Naturjoghurt Mild 3,5 % Fett, Milfina Butter , Mischkornbrot. more...
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losing 4.6 lb a week
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dorle757's weight history
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