rowingfool's Journal, 15 June 2015

Weigh In record (no journal entry) for 15 June 2015
380.0 lb Lost so far: 0 lb.    Still to go: 180.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2015:
2566 kcal Fat: 97.78g | Prot: 66.90g | Carb: 356.57g.   Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Pineapple Grapefruit Juice, Costco Chocolate Chip Cookie, Coffee with Cream and Sugar, Margarine (Regular with Salt), Lender's Onion Bagel, Lender's Onion Bagel. Lunch: Pepsi Pepsi Throwback (Can). Dinner: Newman's Own All Natural Alfredo Pasta Sauce, Penne, Ground Beef (Cooked), Trader Joe's Raw Pepitas, Newman's Own All Natural Alfredo Pasta Sauce, Penne. Snacks/Other: Hershey's Milk Chocolate Bar, Danish Pull Apart. more...

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