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ср 2000
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187.8 lb
Lost so far: 5.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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2105 kcal
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Fat: 118.67g | Prot: 99.18g | Carb: 189.70g.
Breakfast: Гвардейский Мясокомбинат Окорочка Куриные, Апельсины Навел, Фундук Фундук Орех, ВкусВилл Наринэ. Lunch: ВкусВилл Проростки Фасоли Маш. more...
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losing 10.8 lb a week
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