Weigh In record (no journal entry) for 15 June 2015
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306.4 lb
Lost so far: 23.6 lb.
Still to go: 136.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1027 kcal
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Fat: 22.72g | Prot: 68.73g | Carb: 148.06g.
Lunch: Green Giant Whole Kernel Sweet Corn, Black Beans (Canned), Mustard Greens, Wal-Mart Chef's Choice Boneless Skinless Chicken Breasts. Dinner: Taco Cabana Street Tacos. Snacks/Other: Cinnamon Sugar, Flour Tortilla, Honey, Trader Joe's Speculoos Cookie Butter. more...
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gaining 0.6 lb a week
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