Weigh In record (no journal entry) for 09 April 2024
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262.6 lb
Lost so far: 21.8 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2024:
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680 kcal
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Fat: 34.30g | Prot: 31.06g | Carb: 64.50g.
Breakfast: Lifeway Kefir, Nature's Heart Keto Low Carb Snack, Miel, Yoplait Yoghurt Griego sin Azúcar , La Huerta Fresas Congeladas. more...
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losing 0.9 lb a week
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