Weigh In record (no journal entry) for 09 April 2024
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158.7 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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762 kcal
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Fat: 30.14g | Prot: 49.93g | Carb: 72.15g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Leite Integral. Lunch: Sadia Galeto, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Growth Supplements Whey Concentrado, Abacate. more...
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gaining 1.7 lb a week
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12Georgete's weight history
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