Weigh In record (no journal entry) for 09 April 2024
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139.8 lb
Lost so far: 1.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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734 kcal
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Fat: 7.33g | Prot: 32.35g | Carb: 142.33g.
Breakfast: Сады Придонья Пюре Яблоко-Груша-Слива, Виноград, Мандарины, Банан, Herbalife Протеиновый Коктейль Восстановление Силы, не Молоко Овсяное Молоко 1,5%. more...
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gaining 0.8 lb a week
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