Weigh In record (no journal entry) for 08 April 2024
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182.1 lb
Lost so far: 8.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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501 kcal
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Fat: 25.13g | Prot: 9.01g | Carb: 63.40g.
Breakfast: Лебедянь Молоко Масло Сливочное 72,5%, Печенья, Чай, Сахар, Вкуснотеево Молоко 3,2%, Гречка Отварная. more...
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gaining 0.7 lb a week
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