Weigh In record (no journal entry) for 07 April 2024
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155.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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2140 kcal
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Fat: 59.25g | Prot: 123.75g | Carb: 295.00g.
Breakfast: Season's Choice Cherry Berry Blend, Simply Nature Chia Seeds, Lifeway Foods Lowfat Strawberry Kefir, Sprouts Bulk Collagen Protein Peptide Powder, MiraLAX Miralax, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Bob's Red Mill Flax Seed. Lunch: Publix Red Seedless Grapes, Bumble Bee Spicy Thai Chili Seasoned Tuna, Mary's Gone Crackers Super Seed Seaweed & Black Sesame , Annie's Homegrown White Cheddar Macaroni & Cheese. Dinner: Two Good Vanilla Greek Yogurt. Snacks/Other: Crave Dark Chocolate Espresso Beans , Sprouts Dried Sweetened Ginger (Bulk). more...
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steady weight
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hoopsdian's weight history
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