Weigh In record (no journal entry) for 08 April 2024
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176.5 lb
Lost so far: 8.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1364 kcal
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Fat: 48.78g | Prot: 52.87g | Carb: 135.63g.
Breakfast: Grapefruit, Unsalted Butter Stick, America's Choice Bacon Thick Sliced, Egg, Great Value Cinnamon Raisin Bread, Coffee, Great Value Half & Half. Lunch: Specially Selected Brioche Hot Dog Buns, CVS Fiber Gummies, Hebrew National 97% Fat Free Beef Franks. Dinner: La Boulange Mini Brioche Buns, Stop & Shop Split Pea & Ham Soup. Snacks/Other: Mission Flour Tortillas (Fajita Size), American Accent American Cheese, Vodka. more...
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losing 7.0 lb a week
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lindachilds's weight history
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