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hi
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302.0 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2015:
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1903 kcal
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Fat: 36.20g | Prot: 183.74g | Carb: 155.11g.
Breakfast: Low Fat Milk, Quaker Old Fashioned Oats, Egg White, Egg. Lunch: Fresh Pasta (Cooked), Tyson Foods Boneless Skinless Chicken Breasts, Egg White, Egg, 4 Dimension Nutrition Whey Phase. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Red Table Wine, Brown Rice, Broccoli. Snacks/Other: Watermelon Juice, Orange Juice, Carrot Juice, Apple Juice, Tomato Juice. more...
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5711 kcal
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Activities & Exercise:
Gym - 1 hour and 30 minutes, Running - 6/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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sunil kumar budamagunta's weight history
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