sof43's Journal, 07 April 2024

Weigh In record (no journal entry) for 07 April 2024
157.9 lb Lost so far: 0.9 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2024:
1201 kcal Fat: 22.75g | Prot: 96.13g | Carb: 143.00g.   Breakfast: Carrefour Biscuits aux Pépites de Chocolat. Lunch: Fenouil, Pro Tella Pain de Mie Protéiné, Auchan Fromage de Chèvre Frais, Auchan Haricots Blancs à la Tomate, Monoprix Bâtonnets Panés de Colin D’Alaska . Dinner: Pains Pérènes Pain Complet, Yoplait Petit Suisse 0%, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Andros Compote Pomme Rhubarbe sans Sucre Ajouté , Lazzaretti Torsades Lentilles Vertes, Lidl Filet de Poulet. Snacks/Other: Oranges. more...
75 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.1 lb a week

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