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Down a touch.
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207.8 lb
Lost so far: 44.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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1495 kcal
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Fat: 67.63g | Prot: 87.49g | Carb: 134.68g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar, Boiled Egg, Bananas, Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Corn, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Rosarita Refried Beans, Ground Beef (80% Lean / 20% Fat), Ortega Mini Taco Shells, Ortega Mini Taco Shells. more...
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losing 2.8 lb a week
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