Weigh In record (no journal entry) for 14 June 2015
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268.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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989 kcal
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Fat: 41.77g | Prot: 39.19g | Carb: 116.45g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Costco Whole Grain Bagel. Dinner: Lou Malnati's Deep Dish Cheese Pizza. Snacks/Other: Brownie. more...
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losing 1.2 lb a week
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groundturkey's weight history
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