Weigh In record (no journal entry) for 14 June 2015
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165.8 lb
Lost so far: 9.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2015:
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475 kcal
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Fat: 26.40g | Prot: 26.66g | Carb: 30.32g.
Dinner: Potato Salad with Egg, Weight Watchers Tricolor Pasta Salad, Philadelphia Original Cream Cheese, Jalapeno Peppers, Oscar Mayer Traditional Bacon, Pork Spareribs (Lean Only Eaten). more...
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2298 kcal
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Activities & Exercise:
Cleaning - 1 hour, Watching TV/Computer - 1 hour, Showering - 1 hour, Grocery Shopping - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
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steady weight
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