Weigh In record (no journal entry) for 07 April 2024
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176.6 lb
Lost so far: 26.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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4838 kcal
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Fat: 246.83g | Prot: 224.17g | Carb: 441.08g.
Breakfast: Miel, Azúcar, Banana, la Serenísima Leche Chocolatada Protein, Quaker Avena Instantánea, Star Nutrition Premium Whey Protein, Arcor Relleno Bon o Bon. Lunch: Santa Rosa Provoleta Parrillera , Morrón, Huevo, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: la Serenísima Leche Chocolatada Protein, Nugaton Postre de Maní, Miel, Arcor Relleno Bon o Bon. Snacks/Other: Helado, Bon o Bon Huevo de Pascua. more...
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gaining 0.7 lb a week
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