Weigh In record (no journal entry) for 29 October 2009
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 October 2009:
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2770 kcal
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Fat: 75.15g | Prot: 104.67g | Carb: 436.09g.
Breakfast: peanut butter, toast, milk, cereal. Lunch: tomato soup, brocolli, pork, macaroni. Dinner: soya sauce, green pepper, mushroom, rice. Snacks/Other: v8, sandwich, cheese, chips, grapes, yogourt, cinnamon bun. more...
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2182 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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