Weigh In record (no journal entry) for 07 April 2024
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302.5 lb
Lost so far: 23.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1248 kcal
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Fat: 8.13g | Prot: 37.13g | Carb: 250.12g.
Lunch: Tre Mulini Risotto con Funghi Porcini e Zafferano. Dinner: Smart Yogurt Magro Lampone. more...
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losing 1.5 lb a week
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marcolino1184's weight history
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