Weigh In record (no journal entry) for 07 April 2024
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117.3 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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1610 kcal
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Fat: 48.44g | Prot: 130.10g | Carb: 154.82g.
Breakfast: Dalia Gourmet Crema di Mandorle e Cocco, Maribel Crema di Arachidi 100%, Prozis Oatmeal Chocolate Brownie, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Asparagi, Pane Carasau, Scampi, Polipo. Dinner: Pomodorini, Lupini, Anacardi, Conad Riso Basmati, Esselunga Taccole Surgelate , Verso Natura Conad Farro Biologico, Vemondo Seitan Bio. Snacks/Other: Verso Natura Conad Farro Soffiato Biologico, Amfit Nutrition Whey Protein Cookies & Cream, Delta Delta Yogurt Greco Autentico 0%, Conad Riso Soffiato Biologico, Milk Pro Complete Vaniglia, Maribel Crema di Arachidi 100%, Albume d'uovo, Paneangeli Fecola di Patate, Milk Protein Formaggio Fresco 21, Delta Delta Yogurt Greco Autentico 0%, Oro Saiwa Biscotti Fibrattiva, Coop Cioccolato Fondente Extra. more...
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gaining 4.6 lb a week
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