Weigh In record (no journal entry) for 06 April 2024
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104.3 lb
Lost so far: 45.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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1321 kcal
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Fat: 44.84g | Prot: 57.64g | Carb: 174.28g.
Breakfast: Plain French Toast, Starbucks Café del Día (Venti), Apple, AdeS Leche de Soya, Yoplait Griego Bajo en Grasa, Blueberries, Blackberries. Lunch: D'Gari Gelatina de Leche Sabor Chocolate. Dinner: McDonald's Papas Medianas, KFC Hamburguesa Suprema. more...
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losing 2.3 lb a week
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ale-sanjuanva's weight history
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