marcolino1184's Journal, 06 April 2024

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😍😍😍

302.7 lb Lost so far: 23.6 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2024:

912 kcal

Fat: 19.55g | Prot: 47.22g | Carb: 131.77g. Lunch: Cioccolato, Petto di Pollo, Carne, Patata Bollita, Uovo Sodo. Dinner: Smart Yogurt Magro alla Pera, Smart Yogurt Magro alla Pera, Smart Yogurt Magro Lampone. more...

3477 kcal

Activities & Exercise: 💣💣 - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

losing 3.6 lb a week

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Comments

Bravissimo 👄😉

06 Apr 24 by member: 1979Lucia

Grazieeeee buongiorno luciaaa😘😘

06 Apr 24 by member: marcolino1184

Lieta domenica 🌈 primaverile a te🤗.. Uffiiii ufffii 😮‍💨😮‍💨io sono in stallo col peso e per fine Aprile👄 mi becco la dottoressa 🤭🤣🤣

07 Apr 24 by member: 1979Lucia


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marcolino1184's Journal, 06 April 2024

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