Weigh In record (no journal entry) for 06 April 2024
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157.4 lb
Lost so far: 14.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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1244 kcal
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Fat: 65.80g | Prot: 71.25g | Carb: 87.07g.
Breakfast: Blueberries , Alpro Soya Plain Yoghurt. Lunch: Branston Baked Beans (205g), Richmond Meat Free Sausages. Dinner: Cathedral City Mature Cheddar Cheese, Simon Howie Steak Lorne. Snacks/Other: McVitie's Digestive Dark Chocolate. more...
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steady weight
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culterquine's weight history
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