Weigh In record (no journal entry) for 13 June 2015
|
207.8 lb
Lost so far: 4.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2015:
|
920 kcal
|
Fat: 22.22g | Prot: 43.36g | Carb: 133.83g.
Breakfast: French Salad Dressing, Roma Tomatoes, Dole Romaine Lettuce, Euro Fresh Farms Mini Cucumbers, Tanimura & Antle Celery, Great Value Grilled Chicken Strips. Dinner: Kroger Kosher Dill Pickle Spears, Quaker Rice Cakes - Apple Cinnamon, Publix Gala Apple (Medium), Egg White, Fiber One 90 Calorie Lemon Bar. Snacks/Other: Roma Tomatoes, Wilson Produce Sweet Mini Peppers, Safeway Baby Carrots, Euro Fresh Farms Mini Cucumbers, Newman's Own Light Balsamic Vinaigrette, Apple, Quaker Rice Cakes - Apple Cinnamon, Fit & Active Chicken Noodle Homestyle Soup, For You Radishes, Egg White. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
Tabbylee's weight history
|