alohaerba92's Journal, 06 April 2024

81,5
167.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2024:
2568 kcal Fat: 92.55g | Prot: 110.04g | Carb: 310.59g.   Breakfast: Pane Tramezzini Certossa MIO. Lunch: Pere MIO, Gallette di Riso Bio Salate Certossa MIO, Petto di Pollo MIO, Sale MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Pane Tramezzini Certossa MIO, Confettura Extra di Pesche Maribel MIO, Granetti Integrali Mulino Bianco MIO, Cioccolato Fondente Choceur 85% MIO, Fette Biscottate con Farina Integrale Certossa MIO, Broccoli Freshona Lidl MIO, Piselli Surgelati Smart MIO. Snacks/Other: Fette Biscottate con Farina Integrale Certossa MIO, Peanut Butter Creamy Fiorentini MIO, Yogurt Greco Fat-Free Milbona MIO. more...
2446 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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