Weigh In record (no journal entry) for 13 June 2015
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185.9 lb
Lost so far: 5.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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792 kcal
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Fat: 20.67g | Prot: 36.49g | Carb: 123.06g.
Breakfast: Trader Joe's Chicken Breakfast Sausage, Banana, Mrs. Butterworth's Original Syrup, Domino Sugar Light Brown Sugar, 2% Fat Milk, Egg Beaters All Natural 100% Egg Whites, Egg, Dave's Killer Bread 21 Whole Grains Bread, Brummel & Brown Spread made with Yogurt. more...
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losing 2.1 lb a week
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1eagleeye's weight history
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