Weigh In record (no journal entry) for 13 June 2015
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167.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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496 kcal
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Fat: 32.31g | Prot: 22.30g | Carb: 38.13g.
Breakfast: Strawberries, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Coffee with Milk. Lunch: Kraft Smooth Peanut Butter. Dinner: Sweet Red Peppers, Turkey Sausage (Reduced Fat, Cooked), Brown and Serve Reduced Fat Turkey Sausage, Brown and Serve Reduced Fat Turkey Sausage. Snacks/Other: Peanut Butter. more...
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losing 11.9 lb a week
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jill bright's weight history
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