Juliekg1's Journal, 17 August 2011

136.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1673 kcal

Fat: 54.17g | Prot: 92.88g | Carb: 212.30g.   Breakfast: peanut butter, Bananas, sugar free jelly, Double Fiber Honey Wheat English Muffins. Lunch: lasagna. Dinner: lasagna. more...

1801 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...