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F
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146.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2011:
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1560 kcal
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Fat: 26.84g | Prot: 79.78g | Carb: 265.38g.
Breakfast: Smart & Delicious 100 Calorie Tortillas, Instant Grits Butter, Popcorn Butter 100 Calorie Pop. Lunch: Steamfresh Mixed Vegetables, Plums, Fajita Chicken Strips, 45 Calories and Delightful 100% Multi Grain Bread, Instant Brown Rice. Dinner: Whole Grain Chicken Helper - Lemon & Herb Chicken, 45 Calories and Delightful 100% Multi Grain Bread. Snacks/Other: Popcorn Butter 100 Calorie Pop, M&M's 100 Calories Pack, Honey Nut Oats Cereal, Honey Nut Oats Cereal. more...
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1613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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