Weigh In record (no journal entry) for 05 April 2024
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173.5 lb
Lost so far: 75.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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269 kcal
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Fat: 8.57g | Prot: 36.91g | Carb: 10.73g.
Breakfast: Growth Supplements Whey Protein Isolado Natural. Lunch: Sadia Mussarela, Ovo, Goma de Tapioca. more...
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losing 4.6 lb a week
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nayaraaramos's weight history
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