maxine3's Journal, 13 June 2015

Weigh In record (no journal entry) for 13 June 2015
165.8 lb Lost so far: 9.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2015:
779 kcal Fat: 38.96g | Prot: 32.50g | Carb: 76.34g.   Dinner: Dinner Rolls, Lettuce Salad with Cheese, Tomato and/or Carrots, Turkey Breast Meat, Captain D's Stuffed Crab Shell, Taco Del Mar Chips & Queso, Sweet Leaf Raspberry Iced Tea, Cheesecake. more...
1858 kcal Activities & Exercise: Showering - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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