Weigh In record (no journal entry) for 05 April 2024
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160.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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2202 kcal
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Fat: 91.10g | Prot: 120.73g | Carb: 224.60g.
Breakfast: Naturalle Sanduíche Natural de Frango com Requeijão , cafe, Chimango. Lunch: Linguiça Assada, Banana-da-Terra Frita, Yoki Farofa, Quero Feijão Carioca , Macarrão Alho e Óleo, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sadia Mussarela, Cuscuz Paulista, Patinho Grelhado, Predilecta Ketchup Picante. Snacks/Other: Pizza de Frango com Catupiry, Pizza de Pepperoni (36 cm). more...
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losing 6.2 lb a week
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