Weigh In record (no journal entry) for 05 April 2024
|
194.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2024:
|
1141 kcal
|
Fat: 44.89g | Prot: 62.89g | Carb: 120.65g.
Breakfast: McDonald's Ciastko Truskawkowe, Piątnica Serek Wiejski, Oskroba Chleb Graham, Banan, Piątnica Serek Wiejski. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smash22222's weight history
|