Weigh In record (no journal entry) for 05 April 2024
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172.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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712 kcal
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Fat: 50.12g | Prot: 17.45g | Carb: 53.03g.
Breakfast: Оливковое Масло, Shkedia Семена Льна, Авокадо, Ржаной Хлеб Деревенский, Жареное Яйцо. Snacks/Other: Финик. more...
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losing 0.4 lb a week
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elisej4ik's weight history
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