Weigh In record (no journal entry) for 13 June 2015
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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1813 kcal
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Fat: 35.59g | Prot: 53.57g | Carb: 264.91g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Appels, Gebakken Ei, Bruine Boterham. Dinner: Tomaten. Snacks/Other: Duvel Bier, LU Cracotte Volkoren, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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