Weigh In record (no journal entry) for 13 June 2015
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262.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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1282 kcal
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Fat: 47.18g | Prot: 68.75g | Carb: 164.10g.
Breakfast: Smooth Peanut Butter (with Salt), Kellogg's All-Bran Flakes, Toasted Rye Bread. Lunch: Cracker Barrel Medium Cheddar Cheese, Chunky Chicken Vegetable Soup (Canned, Condensed). Dinner: Beef Meatballs, Whole Wheat Spaghetti. Snacks/Other: Chocolate Chip Cookies (with Butter), Bananas, Liberte Greek Yogurt 0%, Grapes (American Type, Slip Skin). more...
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Lovelylori's weight history
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