Weigh In record (no journal entry) for 13 June 2015
|
149.7 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2015:
|
5257 kcal
|
Fat: 48.29g | Prot: 329.08g | Carb: 875.14g.
Breakfast: MyProtein Impact Whey Protein, Banano, MyProtein Impact Whey Protein, MyProtein Dextrosa. Lunch: Bob's Red Mill Vegetarian Egg Replacer, Hacendado Queso Fresco Batido Desnatado, Hacendado Leche Desnatada, Aragonesa Harina de Trigo. Dinner: Jütro Beerenmix, Hacendado Queso Fresco Batido Desnatado 0%, Pizza. Snacks/Other: Brüggen Copos de Avena, Hacendado Queso Fresco Batido, Jütro Beerenmix. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|