tzsrn's Journal, 13 June 2015

Con il ciclo...per cui poco veritiero ma va bn così! Cmq mi sento gonfissima ... spero passi presto...odio sentirmi in questo stato!
96.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2015:
1141 kcal Fat: 33.13g | Prot: 54.12g | Carb: 157.26g.   Breakfast: Ambrosoli Miele, Mulino Bianco Fette Biscottate le Integrali, Zymil Latte Parzialmente Scremato. Lunch: Albicocche, Mulino Bianco Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Orogel Cubello Bieta Erbetta, Uovo Sodo. Snacks/Other: Albicocche, Mevgal Crema di Yogurt Greco Extra 2%, Nestlé Fitness Cereali Integrali, Mele Golden Delicious, Melone. more...
1401 kcal Activities & Exercise: Driving - 10 minutes, Showering - 10 minutes, Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tzsrn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.