Weigh In record (no journal entry) for 04 April 2024
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274.5 lb
Lost so far: 5.7 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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352 kcal
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Fat: 16.61g | Prot: 17.39g | Carb: 32.27g.
Breakfast: Arla Buko Gartenkräuter, Leicht und Fit Kondensmilch 4%, Kaffee, Edeka Vollkornbrot, Weich Gekochtes Ei, Müritzer . Dinner: Tütensuppe. more...
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steady weight
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gabrys-jersleben's weight history
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