Yuudster's Journal, 17 August 2011

Weigh In record (no journal entry) for 17 August 2011
132.5 lb Lost so far: 4.9 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   losing 4.6 lb a week



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Dick385 updated their Exercise Diary.