Weigh In record (no journal entry) for 03 April 2024
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304.2 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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1050 kcal
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Fat: 38.86g | Prot: 25.20g | Carb: 147.97g.
Lunch: Pasticceria del Centro Colomba Classica, Esselunga Passato di Verdure . Dinner: Cioccolato Fondente, Yomo Yogurt Banana. more...
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gaining 0.3 lb a week
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