Gonmat's Journal, 03 April 2024

16.2t 38.7m 4v
166.4 lb Lost so far: 65.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2024:
1229 kcal Fat: 70.10g | Prot: 28.76g | Carb: 122.05g.   Snacks/Other: Ricali Leche en polvo entera, Ricali Leche en polvo entera, Don Satur Bizcochitos de Grasa. more...
1748 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.6 lb a week

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