Weigh In record (no journal entry) for 03 April 2024
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193.3 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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676 kcal
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Fat: 17.76g | Prot: 13.26g | Carb: 112.32g.
Breakfast: Aldi Rosenbrötchen. Snacks/Other: Äpfel, Zespri Kiwi Gold, Zespri Kiwi Gold, Schokolade. more...
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gaining 10.8 lb a week
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dommdom's weight history
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