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I am so excited! This eating better and exercising really does work!
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191.0 lb
Lost so far: 15.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2009:
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2174 kcal
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Fat: 66.99g | Prot: 142.03g | Carb: 252.37g.
Breakfast: wheat bagel, ham, Egg. Lunch: minute maid lemonade, corn, mash potato, fried chicken. Dinner: white cake, Rice Sides - Cheddar Broccoli, chicken wings. more...
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losing 11.7 lb a week
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 Comments
yay congrats!! 6.8kg in 14 days is incredible!!!
30 Oct 09 by member: cocochloe
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