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Down some more.
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206.8 lb
Lost so far: 45.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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2406 kcal
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Fat: 108.03g | Prot: 95.18g | Carb: 269.59g.
Breakfast: El Monterey Ranchero Beef & Cheese Tornados, El Monterey Cheesy Pepperoni Tornados, El Monterey Southwest Chicken Tornados, Philadelphia Original Cream Cheese, Lewis Bake Shop Keto Bread, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar. Dinner: Salad Pizazz Dried Blueberries & Honey Toasted Pecans, Fresh Gourmet Dried & Sweet Blueberries & Cranberries, Marzetti Simply Avocado Green Goddess, Great Value Garlic Pepper Crispy Onions, Skinnygirl Raspberry Vinaigrette Salad Dressing, Sunkist Spicy Mango Habanero Dressing, Fresh Gourmet Cheese & Garlic Premium Croutons, Lettuce. Snacks/Other: Beer. more...
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losing 5.6 lb a week
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