In God We Trust's Journal, 12 June 2015

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Weigh In record (no journal entry) for 12 June 2015

135.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2015:

948 kcal

Fat: 15.26g | Prot: 89.61g | Carb: 124.96g. Breakfast: Hood Simply Smart Fat Free Milk, Tea (Brewed) , dr oetker OETKER DARK CHOCOLATE TRUFFLE, Kashi GOLEAN Original Cereal. Lunch: Nabisco Triscuit Reduced Fat Crackers, Wegmans Organic Boneless Skinless Chicken Breast. Dinner: Publix Red Bell Pepper, Giant Eagle Cherry Tomatoes. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Mint, Skinless Chicken Breast. more...

2009 kcal

Activities & Exercise: Working - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 4.2 lb a week

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In God We Trust's Journal, 12 June 2015

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