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Paul Blake
Journal
17 Aug 11
Paul Blake's Journal, 17 August 2011
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Weigh In record (no journal entry) for 17 August 2011
225.4 lb
Lost so far:
13.8 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
losing 2.8 lb a week
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Paul Blake's weight history
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