Christine payne's Journal, 20 July 2011

Weigh In record (no journal entry) for 20 July 2011

Diet Calendar Entries for 20 July 2011:
963 kcal Fat: 58.46g | Prot: 29.34g | Carb: 79.84g.   Breakfast: Puffed Wheat Cereal (Fortified), Milk. Lunch: Large Sausage Roll. Dinner: Lamb Roast,roast potatoes broccoli and carrots . Snacks/Other: Chunky kit kat. more...
1622 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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