Christine payne's Journal, 20 July 2011

Weigh In record (no journal entry) for 20 July 2011
146.8 lb Lost so far: 73.6 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2011:
963 kcal Fat: 58.46g | Prot: 29.34g | Carb: 79.84g.   Breakfast: Milk, Puffed Wheat Cereal (Fortified). Lunch: Large Sausage Roll. Dinner: Lamb Roast,roast potatoes broccoli and carrots . Snacks/Other: Chunky kit kat. more...
1622 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Christine payne recorded a Weigh In at 156.1 lb.
Christine payne joined challenge 10 pounds down in 1 month. GUARANTEED!.
Christine payne joined group .....THE 2 DAY DIET .......

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TonyFar recorded a Weigh In at 217.4 lb.
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Other Member Diet Recent Activity

ari285 recorded a Weigh In at 274.8 lb.
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PegMtv recorded a Weigh In at 136.6 lb.
ChristyLA supported ClassicRocker's Journal Entry.
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