Weigh In record (no journal entry) for 02 April 2024
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179.9 lb
Lost so far: 19.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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1569 kcal
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Fat: 86.62g | Prot: 67.10g | Carb: 126.55g.
Breakfast: Zucker, Ja! Milch 3,5%. Lunch: Kaufland To Go Mini Möhren. Dinner: Olivenöl, Gut & Günstig Mozzarella , Netto Steinofenbaguette. Snacks/Other: Ravensberger Feine Quark Creme Pfirsich-Maracuja. more...
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gaining 4.6 lb a week
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