Weigh In record (no journal entry) for 02 April 2024
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219.0 lb
Lost so far: 30.2 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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1039 kcal
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Fat: 46.38g | Prot: 56.36g | Carb: 113.30g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: Blue Diamond Almonds, Wasabi & Soy Sauce, Sabra Classic Hummus, Safeway Baby Carrots . Dinner: Kroger Penne Wheat Pasta, Tyson Foods Boneless Skinless Chicken Breasts, Caesar Salad with Romaine. Snacks/Other: Great Value Pineapple Chunks. more...
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losing 19.6 lb a week
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