denizerdinç's Journal, 02 April 2024

Weigh In record (no journal entry) for 02 April 2024
112.9 lb Lost so far: 45.9 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2024:
1635 kcal Fat: 97.26g | Prot: 63.29g | Carb: 114.88g.   Dinner: Ramazan Pidesi, Aknaz Hellim Peyniri, Kaymak, Kadayıf, Çoban Salatası, Kuzu Şiş, Kuzu Pirzola, Aknaz Hellim Peyniri, Tarhana Çorbası. more...
losing 2.2 lb a week

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